Religious Trauma & Cult Recovery Blog

No matter where you are in the deconstruction process, whether that be just beginning to question the church’s teachings or years away from the group’s control, it can be so destabilizing to actually leave a toxic group. After all, there are often many reasons why people identify with...

Let’s talk about deconstruction and what the heck that word actually means. This word is probably very familiar to you if you’ve been in the religious trauma world. We like to think of deconstruction as the slow “unbuilding” brick-by-brick of how you previously knew the...

Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the teachings of your religion. This type of trauma can have serious consequences on your mental...

Religious deconstruction coaching is a form of therapy or coaching that helps individuals who are questioning or leaving their religion. It is designed to provide support and guidance to individuals who are navigating the often-difficult process of deconstructing their religious beliefs and...

Cults are groups that use manipulative tactics to control and exploit their members. They often have charismatic leaders who demand complete devotion from their followers, and they may use tactics such as isolation, fear, and indoctrination to maintain control. Cults can be found in a variety of...

Experiencing religious trauma can be deeply distressing and feel extremely isolating, leaving individuals feeling confused, hurt, and disconnected from their faith. A religious trauma support group can provide a safe and supportive space for individuals to share their experiences and feelings,...