High Score | Religious Trauma Quiz
It looks like you have a high religious trauma score.
Watch this short video to learn 3 big religious trauma symptoms
And what you can do to recover
Here's what you can do to start your recovery.
Religious trauma is especially difficult to overcome because our traumatic experiences are rooted within the religious communities and relationships that were meant to keep us safe. We often doubt ourselves or feel completely helpless in knowing where to go when we suspect that we have experienced religious trauma.
We've created an approachable way to learn & get support while you work through what happened to you.

The number one experience of people with religious trauma:
Overwhelm.
So we're taking overwhelm head on.
Introducing....
A curated education experience where we walk you through everything we wanted to know when recovering from our own religious & cult trauma.
We help you understand:
- Deconstruction
- Thought reform
- Indoctrination
- Coercive Control
- Trauma Responses
- Religious OCD
- Navigating family dynamics
- and so much more...
Start Your Recovery
Religious trauma is more common than you think.
Do you worry that your group caused religious trauma in your life?
Religious trauma can feel like...
- A complete loss of the feeling of safety after an abusive or traumatizing church experience
- Being violated with an over-reaching and dogmatic church, religious leadership or community
- Feeling significant shame around having a human experience— having negative feelings or thoughts.
You do not have to live with religious trauma forever. You can begin your recovery now.

Religious + Cult Trauma Membership
Learn how religious trauma impacts your mental health from a psychologist that specializes in cult and religious trauma recovery.

De-Glorifying Suffering Workbook
Download our 10-week workbook and get a self-guided tool to help you understand your religious trauma and begin your recovery.
Ready for more resources?
Dive into our blog for free resources, downloadables, and helpful skills.
Worried that you were a part of a cult group?
We've got a free quiz for that too! It's free, quick, and you get immediate results (just like you did here).
Take the Cult Quiz