Religious Trauma & Cult Recovery Blog
Here's all our best information on religious trauma, codependency, trauma responses and recovery.
At first, connecting religious trauma and perfectionism might feel like a bit of a mental reach. But most of the high-control groups that religious trauma survivors endured were overrun with high demands for perfectionistic behavior and that tends to have a really negative impacts on ones mental...
Perfectionism is a powerful anxious response that so many of us walk around with in our everyday life. We don't always fully understand why we can be so mean and demanding of ourselves and it can be helpful to understand perfectionism from a trauma-informed lens.
Gaining Control
Perfectionism can...
The Must Reads
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Common Symptoms of Codependency
Do I have Religious Trauma?
The 4 Trauma Responses
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Do I Have Religious Trauma?
Am I In A Cult?
What is Deconstruction?