Religious Trauma & Cult Recovery Blog
Here's all our best information on religious trauma, codependency, trauma responses and recovery.
Perfectionism is a powerful anxious response that so many of us walk around with in our everyday life. We don't always fully understand why we can be so mean and demanding of ourselves and it can be helpful to understand perfectionism from a trauma-informed lens.
Gaining Control
Perfectionism can...
The Must Reads
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Common Symptoms of Codependency
Do I have Religious Trauma?
The 4 Trauma Responses
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Do I Have Religious Trauma?
Am I In A Cult?
What is Deconstruction?