Religious Trauma & Cult Recovery Blog

Here's all our best information on religious trauma, codependency, trauma responses and recovery. 

What are the 4 Attachment Styles?

Today, we're diving into a topic near and dear to my heart as a trauma therapist: attachment styles. Understanding your attachment style can be a powerful tool in navigating your relationships and personal growth. There are four primary attachment styles – secure, ...

The Must Reads

You don't have to feel lost in your trauma recovery.  Get access to our free resources, practical tips and skills you can use along the way. 

Common Symptoms of Codependency

Do I have Religious Trauma?

The 4 Trauma Responses

Take our free quiz to see if your group was a little culty.

Our quiz is free, takes just a few minutes and gets you immediate results. Take our quiz today. 

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Religious Trauma Blogs

Let's get you the right kind of support.  Our blog is full of religious trauma, cult abuse and spiritual abuse recovery resources. 

Do I Have Religious Trauma?

Am I In A Cult?

What is Deconstruction?