Religious Trauma & Cult Recovery Blog
Here's all our best information on religious trauma, codependency, trauma responses and recovery.
If you are here, it’s likely you’ve read a list of symptoms identifying you as a people-pleaser or someone has used this phrase to describe you. If this is a new revelation for you, you might be frantically on the hunt to know how the heck to overcome these people-pleasing tendencies....
You’ve likely found yourself going down a rabbit hole of identifying some really unhealthy patterns in your relationships and are left with one big question: What does a healthy relationship actually look like? I’m sharing some ideas of what health looks like in relationships and how...
When we first hear the term “codependency”, many of us immediately say, “Nope, not me. I’m not codependent.” We find many reasons to justify our toxic relational patterns and our overwhelm and exhaustion. In fact, many of us believe this is simply how...
The Must Reads
You don't have to feel lost in your trauma recovery. Get access to our free resources, practical tips and skills you can use along the way.
Common Symptoms of Codependency
Do I have Religious Trauma?
The 4 Trauma Responses
Take our free quiz to see if your group was a little culty.
Our quiz is free, takes just a few minutes and gets you immediate results. Take our quiz today.
Take the QuizReligious Trauma Blogs
Let's get you the right kind of support. Our blog is full of religious trauma, cult abuse and spiritual abuse recovery resources.
Do I Have Religious Trauma?
Am I In A Cult?
What is Deconstruction?